Topic

#injury prevention

A badminton racket resting next to a wrist brace on a wooden court floor

Could Your Badminton Racket Be Damaging Your Wrist?

The racket in your hand might be doing more harm than good. Here is what players should know about racket choice and wrist health.

By Priya Nair18 days ago3 min read

Athlete stretching legs on a track before a sprint session

Badminton

Athletics: Don't Sprint Into Danger - Key Safety Warnings

Sprinting carries serious injury risks that athletes often underestimate. Experts urge proper warm-up, conditioning, and pacing to avoid muscle tears and worse.

By Priya Nair2 months ago3 min read